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Holt On: The Anti-Aging Triad
This book is a ground breaking review of the three most important scientific areas of anti-aging medicine. Stephen Holt MD has navigated areas of conventional and integrative medicine to produce a book that is valuable for both a layperson and biomedical experts.
Holt On: The HCG Diet Revolution-The Definitive Guide
Stephen Holt MD navigates the controversies surrounding the HCG diet which has become one of the most popular weight control interventions in the practice of Integrative Medicine in the U.S.
Sleep Naturally
Tens of millions of Americans cannot get a “good night’s sleep.” These sleep-deprived individuals may reach for a variety of drugs that have short-term benefits, with long-term disadvantages. The brain is not easily fooled by a simple chemical that may focus on a relatively distinct and small number of tissue receptors. The health costs of side effects from drugs used for sleep are a major problem. This problem is underexplored in medicine and the use of over-the-counter sleeping drugs is a particular concern. To seek alternative approaches with safe and effective approaches to gain restful sleep has become
a major health initiative for the nation. This approach is well described in this book.
a major health initiative for the nation. This approach is well described in this book.
Combat Syndrome X, Y, Z...
This book gives advice on both what individuals can do or what they can avoid to improve cardiovascular health by developing a specific combat plan against Syndrome X. It may tell a reader what they do not want to hear, especially when it comes to weight loss tactics. I deny the existence of a single diet for health and weight loss that suits everyone. Whilst the emphasis is on natural options, I do not reject the judicious application of drug or other conventional medical options. The medical approach in this book is pluralistic, but less emphasis is placed on conventional approaches, given the massive media advertising and
overuse of drug therapy for disorders that have their basis primarily in disordered lifestyle.
overuse of drug therapy for disorders that have their basis primarily in disordered lifestyle.
The Sexual Revolution: Natural & Healthy Alternatives to Sex
This book attempts to take a step back and look at the benefits, costs, and risks of using specific drugs to enhance sex in an atmosphere that lacks emphasis on the means to enhance the act of sexual union. When we achieve balance in our approach, I believe that some people will take a step backward and reexamine the wisdom of using Viagra. Those who are thinking about using this drug may think twice, once they learn about safe and gentle options for healthy sex.
The Antiporosis Plan
Osteoporosis is a devastating diease. If anyone has been unfortunate enough to witness an episode of spontaneous fracture of a bone in an individual of osteoporosis, then they will need no introduction to the tragic and sinister consequences of the modern
epidemic of “thin bones and creaky joints” (osteoporosis and osteoarthritis). This book focuses on bone health, but it also covers newer aspects of the management of osteoarthritis. The lack of coverage of osteoarthritis in popular health care literature on osteoporosis has been a serious oversight. These disorders go “hand in hand”.
Unfortunately, we take our bones for granted but they are just as dynamic and alive as
any other body tissue. It is about time that we throw down the gauntlet and combat osteoporosis.
epidemic of “thin bones and creaky joints” (osteoporosis and osteoarthritis). This book focuses on bone health, but it also covers newer aspects of the management of osteoarthritis. The lack of coverage of osteoarthritis in popular health care literature on osteoporosis has been a serious oversight. These disorders go “hand in hand”.
Unfortunately, we take our bones for granted but they are just as dynamic and alive as
any other body tissue. It is about time that we throw down the gauntlet and combat osteoporosis.
Miracle Herbs
How herbs combine with modern medicine to treat cancer, heart disease, AIDS and more.
The Soy Revolution
Discover how to use this powerful nutritional miracle to prevent or treat a wide variety of illnesses.
Enhancing Low Carb Diets
How Can We Make Low Carbohydrate Diets More Effective and Healthier?
Peel off the Weight
Observations on Advantra Z, the Natural Secret of Orange Peel
Selected Books by the Author
Skinner HA, Holt S, The Alcohol Clinical Index, Addiction Research
Foundation, Toronto, 1993
Holt S, Soya for Health, Mary Ann Liebert Publishers, Larchmont,
NY 1996
Holt S, and Comac L, Miracle Herbs, Carol Publishing, Secaucus,
NJ 1997
Holt S and Barilla J, The Power of Cartilage, Kensington Publishers,
NY, NY 1998
Holt S, The Sexual Revolution, ProMotion Publishing, San Diego,
California 1999
Holt S, The Natural Way to a Healthy Heart, M. Evans Inc., 1999
(second printing 2002)
Holt S, The Soy Revolution, Dell Publishing, Random House,
NY, NY, 1999 (third printing 2002)
Holt S, Natural Ways to Digestive Health, M. Evans Inc., 2000
(second printing 2002)
Holt S and Bader D, Natures Benefit for Pets, Wellness Publishing,
Newark NJ, 2001
Holt S, Natures Benefit From Coral Calcium: Sorting Science from
Speculation, Wellness Publishing, Newark, NJ 2002, First edition;
Second edition, 2003
Holt S, Keeping the Nation Well, Wellness Publishing, Newark,
NJ 2003
Holt S, The Antiporosis Plan, Wellness Publishing, Newark, NJ 2002
Holt S, Combat Syndrome X, Y, and Z, Wellness Publishing, Newark,
NJ 2002
Holt S, Digestion Naturally, 2011 (in press)
Holt S, Wright J, Syndrome X Nutritional Factors, Wellness Publishing,
Newark NJ, 2003
Holt S, Menopause and PMS Naturally: The MenoPlan, 2010 (in press)
Holt S, Enhancing Low Carb Diets, Wellness Publishing, Newark
NJ, 2004
Holt S, Sleep Naturally, Wellness Publishing, Newark NJ, 2003
Holt S, Supreme Properties of Hoodia, Wellness Publishing, Newark,
NJ 2005
Holt S, Sex Naturally, 2010 (in press)
Skinner HA, Holt S, The Alcohol Clinical Index, Addiction Research
Foundation, Toronto, 1993
Holt S, Soya for Health, Mary Ann Liebert Publishers, Larchmont,
NY 1996
Holt S, and Comac L, Miracle Herbs, Carol Publishing, Secaucus,
NJ 1997
Holt S and Barilla J, The Power of Cartilage, Kensington Publishers,
NY, NY 1998
Holt S, The Sexual Revolution, ProMotion Publishing, San Diego,
California 1999
Holt S, The Natural Way to a Healthy Heart, M. Evans Inc., 1999
(second printing 2002)
Holt S, The Soy Revolution, Dell Publishing, Random House,
NY, NY, 1999 (third printing 2002)
Holt S, Natural Ways to Digestive Health, M. Evans Inc., 2000
(second printing 2002)
Holt S and Bader D, Natures Benefit for Pets, Wellness Publishing,
Newark NJ, 2001
Holt S, Natures Benefit From Coral Calcium: Sorting Science from
Speculation, Wellness Publishing, Newark, NJ 2002, First edition;
Second edition, 2003
Holt S, Keeping the Nation Well, Wellness Publishing, Newark,
NJ 2003
Holt S, The Antiporosis Plan, Wellness Publishing, Newark, NJ 2002
Holt S, Combat Syndrome X, Y, and Z, Wellness Publishing, Newark,
NJ 2002
Holt S, Digestion Naturally, 2011 (in press)
Holt S, Wright J, Syndrome X Nutritional Factors, Wellness Publishing,
Newark NJ, 2003
Holt S, Menopause and PMS Naturally: The MenoPlan, 2010 (in press)
Holt S, Enhancing Low Carb Diets, Wellness Publishing, Newark
NJ, 2004
Holt S, Sleep Naturally, Wellness Publishing, Newark NJ, 2003
Holt S, Supreme Properties of Hoodia, Wellness Publishing, Newark,
NJ 2005
Holt S, Sex Naturally, 2010 (in press)
